Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, April 20, 2009

Quote of the day


” IF WE OURSELVES REMAIN ANGRY AND THEN SING WORLD PEACE, IT HAS LITTLE MEANING.
SO, YOU SEE, FIRST OUR INDIVIDUAL SELF MUST LEARN PEACE.
THIS WE CAN PRACTICE, THEN WE TEACH THE REST OF THE WORLD”
THE DALAI LAMA


Saturday, February 21, 2009

meditation: peace within

I have meditated today and I once again find the peace within and serenity.
Going to the source is the only way to get in contact with your true feelings, when your outer world seems to be in chaos.

Find the peace within :-)

In the meditation:
I was in Cyprus, in a garden wathcing the beautiful sunset.
Around me where olivetreas, lemontreas and eukalyptustreas.
A warm breeze surrounds me.
I´m sitting on a veranda and enjoying life and write and paint, relaxed and happy.
Thinking this is was life is all about, enjoying the moment.
The nature around me, feeling one with the nature, and expressing my inner self.
Somebody is joining me, but I can´t really see who I can just feel the presence.

And now I´m going for a walk with my family and friend to the frozen lake nearby my house.I will bring some warm coofee and enjoy the moment :-)

Love
Jessica